
Join us for a yoga session to free your hips and soothe your soul. 💖 Guided by Pamela.
YOGA SESSION
We'll start with a slow standing flow to warm up, then move into a deep stretch to ease sore muscles, and then relax into a soothing Savasana. We'll end with a breathing technique you can use anytime to ease anxiety and create calm in your day.
STAY
Stay after to socialize with the Delightful Yoga Community. ✨
FUNDRAISER
$20 Suggested Donation - Fundraiser for Blanchet House.
"On a mission to alleviate suffering and offer hope for a better life by serving essential aid with dignity." Proceeds go to provide food, clothing, and supportive housing programs for those in need.
BRING
Your Yoga Mat.
WHERE
Irving Park (NE 7th Ave & Fremont. Across the street from the church with the RED door)
MARK YOUR CALENDAR FOR MONDAYS IN JULY 5:30 PM ✨
7th
14th
21st
28th
Hope to see you there!
Questions? Pamela@delightfulyoga.com
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