"Your class has given me hope. "

-Naomi from Dishman Community Center

"I came in with a sore back and now I feel better. "

-Tom from Dishman Community Center

"Pamela is an amazing instructor with great energy, and the throwback tracks she plays really add to the fun atmosphere of the class. Great way to reset midday. "

-Chris after a Gentle Circuit & Stretch Class

"My doctor gave me a flexibility test. The results are in! I am incredibly flexible for my age. Thanks to a consistent practice with Delightful Yoga. "

-Judy from Me Fitness Studios

"A magical evening! The Yin Yoga was simple, yet effective and many helpful modifications were offered. The vibrational energy of the sound bath was soothing and healing. Together the yoga and sound bath were a wonderful experience. "

-JenVanZee after the Full Moon Yin Yoga + Sound Bath event 1/14/25

"Pamela and Lizz create an inclusive and inviting community. Moving my body while magical sounds wash over me is the perfect way to celebrate the fullness of the moon."

-Samantha after the Full Moon Yin Yoga + Sound Bath 1/14/25

"Full moon Yin yoga & sound bath has quickly become a necessary part of my monthly self care. Its sweetness and pure gentleness is something the world needs more of! "

-Bryndl after the Full Moon Yin Yoga + Sound Bath 1/14/25

"Yin yoga and sound healing are balms for the weary soul! Thank you for providing this gift to our community. here"

-Celine after the Full Moon Yin Yoga + Sound Bath 3/13/25

"I felt a lot better after class today than I did when I walked in the door. Yippee! Looking forward to seeing you Wednesday. "

-Mary from Me Fitness Studios

"Pamela's classes are so much fun! I get a great workout, while laughing and listening to great music. Highly recommend! "

-Susan from Me Fitness Studios

"Her classes are the full package for heart-mind-and body. She brings us together as a caring community committed to empowering ourselves. We huff and puff, laugh and sweat, build our muscles and open our hearts while having a good time. I am truly grateful for her coaching. "

-Michele from Me Fitness Studios

"My first Yin Yoga class! I feel more free in my body than I have in years. "

-Scott from Me Fitness Studios

"Your class has given me hope. "

-Naomi from Dishman Community Center

"I came in with a sore back and now I feel better. "

-Tom from Dishman Community Center

"Pamela is an amazing instructor with great energy, and the throwback tracks she plays really add to the fun atmosphere of the class. Great way to reset midday. "

-Chris after a Gentle Circuit & Stretch Class

"My doctor gave me a flexibility test. The results are in! I am incredibly flexible for my age. Thanks to a consistent practice with Delightful Yoga. "

-Judy from Me Fitness Studios