"Training of the mind and body leads to awareness of the soul."
Pamela guides GROUP power vinyasa and yin classes for community groups, families and corporations, bringing yoga to you in your meeting space, home, or office. Private group YOGA classes are $60 per 60-minute class.
Private individual YOGA lessons are also available. Single lesson is $90 for 90-minutes.
Six-week private individual HEALING session includes: yoga tailored to your needs, Reiki energy healing, Pranayama (breathing exercises) for purification, and meditation. Series is $75 per 75-minute session.
Six-week private individual YOGA session offered in the comfort of your own home. The goal is to tailor a regular home practice for yourself so that you roll out of bed and onto your mat to start your day with yoga, focused and ready. Series is $60 per 60-minute session.
What to bring to class: Water. Yoga mat. Comfortable clothes.
Willingness to try. Open mind and heart.
Call for an appointment.